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Sun Protection
Nitin Jain
The skin has a defence mechanism against sun-damage, in the form
of melanin. The production of melanin is accelerated on
sun-exposure. However, we have seen that this defence is not
enough. That is why protection of the skin, with ingredients that
block the sun's radiation damage, is so essential. These
sun-block agents are incorporated into 'sunscreens'.
Avoidance of the sun, specially at midday and in the afternoon,
when ultraviolet radiation is at its height, can help to reduce
the harmful effects. It is also essential to know that
ultraviolet radiation is greater near water bodies, like the
seaside and where there is snow. Snow, water and even sand
reflect the ultraviolet reays and thus increase their effect.
Exposure to the sun also causes moisture depletion and dries out
the skin. Therefore, it is essential to step-up moisturisation,
when you have been out of doors for a long time. The use of
rehydrant cleansers, which contains aloe vera, can also help to
control moisture loss. Aloe vera, like sandalwood, also helps to
soothe and heal the skin.
When you are swimming in the sea, or in an open-air pool,
remember to apply sunscreen before and after your swim.
Protect yourself with a parasol whenever you are out in the sun.
Remember, you are exposed to ultraviolet radiation even on a
cloudy day.
More about sun care:
http://www.ultimate-cosmetics.com/suncare.htm
Nitin Jain
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