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How To Stay Young
Tips on how you can stay young as long as possible
Disregard all nonessential numbers. These include age, weight and
height.
Keep only cheerful friends. The grouches pull you down. If you
really need a grouch, there are probably family members that fill
that need.
Keep learning. Learn more about the computer, crafts,
gardening, whatever. Just never let the brain idle.
Enjoy the simple things. Remember - when you were young, that's
all you could afford. When you were in college, that's all that
you could afford. When you are on retirement, that is all that
you can afford!
Laugh often, long and loud. Laugh until you gasp for breath.
Laugh so much that you can be tracked anywhere by your
distinctive laughter.
The tears happen. Endure, grieve, and move on. The only person
who is with us our entire life is ourselves.
Surround yourself with what you love, whether it is family, pets,
keepsakes, music, plants, hobbies, whatever. Your home is your
refuge.
Cherish your health. If it is good, preserve it. If it is
unstable, improve it. If it is beyond what you can improve, get
help.
Don't take guilt trips. Go to the mall, the next county, a
foreign country, but forget the guilt trips!
At every opportunity, tell the people you love that you love
them.
Remember: Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
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